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The KAPZ Coaching Method

A movement approach that blends Pilates, Sculpt, Strength, Barre and Yoga-inspired exercises to build strength, mobility, control and a deeper mind-body connection.

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Every class is designed to challenge you intentionally, meet you where you are, help you feel stronger and more connected to your body...on and off the mat.

  • Sunset Pilates & Full Moon Dinner
    Sunset Pilates & Full Moon Dinner
    16 days to the event
    Sat, Sep 26
    Kimpton Grand Roatan Resort and Spa
    Sep 26, 2026, 5:30 PM – 9:00 PM
    Kimpton Grand Roatan Resort and Spa, West Bay Beach, West Bay, Bay Islands, Honduras
    An evening of movement, music & dining above West Bay. Join me for a sunset Pilates session with a live DJ set by April Martinez, followed by a closing circle, welcome cocktail & three-course Full Moon Dinner under the Caribbean sky. $90 + tax per person Reservations: WhatsApp +504 9830-1512

    • Commit to movement. Build consistency. Save more.

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    Private Classes

    Interested in Private Sessions?

    Get in touch and let's create
    a personalized experience 

    hellokarolpoujol@gmail.com

    ​© 2026 by Kapz Coaching

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